OFF and ON

tag:blogger.com,1999:blog-520394710420373581.post-52546866219779375412008-03-19T23:19:00.013-04:002008-03-21T12:15:58.199-04:00OFF and ON<A href="http://bp0.blogger.com/_MSdL9VcrozY/R-Hagb0goAI/AAAAAAAAAE4/2eLNok6Je6s/s1600-h/DSCN0328.jpg"><IMG id=BLOGGER_PHOTO_ID_5179661297211449346 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_MSdL9VcrozY/R-Hagb0goAI/AAAAAAAAAE4/2eLNok6Je6s/s320/DSCN0328.jpg" border=0></A> Yesterday was an OFF day so I went and saw the New York Yankees beat up on our baseball team. <A href="http://bp1.blogger.com/_MSdL9VcrozY/R-Hasr0goBI/AAAAAAAAAFA/vh2oHWma9jk/s1600-h/DSCN0357.jpg"><IMG id=BLOGGER_PHOTO_ID_5179661507664846866 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_MSdL9VcrozY/R-Hasr0goBI/AAAAAAAAAFA/vh2oHWma9jk/s320/DSCN0357.jpg" border=0></A> I'm not going to mention the score but it was quite the butt-whooping. I think we might have gotten 2 hits off their pitcher during the 7 innings. The scoreboard changed immediately back to the default setting after the game, awhoops. <A href="http://bp2.blogger.com/_MSdL9VcrozY/R-HbP70goCI/AAAAAAAAAFI/lI1vTu3Ci8o/s1600-h/DSCN0387.jpg"><IMG id=BLOGGER_PHOTO_ID_5179662113255235618 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_MSdL9VcrozY/R-HbP70goCI/AAAAAAAAAFI/lI1vTu3Ci8o/s320/DSCN0387.jpg" border=0></A> And when I got home, I was greeted with a 20 lb box full of Nature's Path Organic Food!<A href="http://bp2.blogger.com/_MSdL9VcrozY/R-Hb970goDI/AAAAAAAAAFQ/nZJEtbXNT2E/s1600-h/DSCN0388.jpg"><IMG id=BLOGGER_PHOTO_ID_5179662903529218098 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_MSdL9VcrozY/R-Hb970goDI/AAAAAAAAAFQ/nZJEtbXNT2E/s320/DSCN0388.jpg" border=0></A> <br /><br /><br />Today however was an ON day. Back to training; I rode in the rain. I got really wet, really fast. I rode up Harding Ave (2.5 mi climb, avg 6%) in 10:32 after the 2 1/2 hrs. This is pretty solid considering my PR is 9:45 (near the end of April 2 years ago during a race ride.) I felt really good. I wish I could've measured the watts because they would've been up the wazoo, only while I was installing the mounting kit on the bike today, I accidentally cut the wire!<A href="http://bp3.blogger.com/_MSdL9VcrozY/R-HcNL0goEI/AAAAAAAAAFY/YH-MX_FM3DQ/s1600-h/DSCN0399.jpg"><IMG id=BLOGGER_PHOTO_ID_5179663165522223170 style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_MSdL9VcrozY/R-HcNL0goEI/AAAAAAAAAFY/YH-MX_FM3DQ/s320/DSCN0399.jpg" border=0></A> I guess I could've gotten to this sooner; I would have liked to measure my TSS during the first 10 days in January. Did I really put in 46 hours on the bike then? It also rained tonight...really hard.<br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ccce353b75f183a4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqgAAAHZQAKfu6jF-JfdYz_38Vli04Irpe48Od8CjKMRHTjJFQv4p5y6_WQpIJcSbAF61wAhJRYaWra7N2xColNVMwSDybe0YjNrnF3Gx84eW5jnseYGhZtj_ckIN6hAPfAAIA8eAntfFI0A5hioFll4E6U2DLvipd9oAHAhFjGnuBVJeCc0lydC0PbgwJmLAZot60e1tE2X-Zk2jiZ-Tqy6XYWbN4tN2CRU446i8HxYVKk64%26sigh%3Dw4Oy162vNi8VKlIc87KyJYJzZjg%26begin%3D0%26len%3D86400000%26docid%3D0&nogvlm=1&thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dccce353b75f183a4%26offsetms%3D5000%26itag%3Dw320%26sigh%3D56snevsNdEhaDgz_eURY_-cMnTQ&messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"> <param name="bgcolor" value="#FFFFFF"> <embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqgAAAHZQAKfu6jF-JfdYz_38Vli04Irpe48Od8CjKMRHTjJFQv4p5y6_WQpIJcSbAF61wAhJRYaWra7N2xColNVMwSDybe0YjNrnF3Gx84eW5jnseYGhZtj_ckIN6hAPfAAIA8eAntfFI0A5hioFll4E6U2DLvipd9oAHAhFjGnuBVJeCc0lydC0PbgwJmLAZot60e1tE2X-Zk2jiZ-Tqy6XYWbN4tN2CRU446i8HxYVKk64%26sigh%3Dw4Oy162vNi8VKlIc87KyJYJzZjg%26begin%3D0%26len%3D86400000%26docid%3D0&nogvlm=1&thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dccce353b75f183a4%26offsetms%3D5000%26itag%3Dw320%26sigh%3D56snevsNdEhaDgz_eURY_-cMnTQ&messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"></embed></object> Ehttp://www.blogger.com/profile/08312539308962784312noreply@blogger.com